Take charge of your heart health!

Healthy food habits can help you reduce three of the major risk factors for heart attack and stroke:

• high blood cholesterol

• high blood pressure

• excess body weight

The benefits of a healthy eating pattern include achieving and maintaining a healthy body weight, a desirable blood cholesterol level and a normal blood pressure. Get with a plan that is clinically proven to significantly reduce blood pressure and cholesterol! Dr. Hamrick will help you apply dietary guidelines to your overall eating pattern that will improve your heart health, and may reduce your risk for other chronic health problems, including type 2 diabetes, osteoporosis (bone loss) and some forms of cancer.